Taking care of kidney health is crucial for overall well-being. Kidneys play a vital role in filtering toxins and excess fluids from the body, so it’s important to pay attention to signs that may indicate issues with their functioning.
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Here are a few symptoms to watch out for:
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Reduced urine output: If you notice that your urine output is significantly less than usual, along with unusual changes in urine colour or odour, it could be a sign of kidney problems. Decreased urine production may indicate a decline in kidney function.
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Swelling: Sudden onset of swelling, especially around the eyes, hands, feet, or ankles, may indicate fluid retention due to improper kidney function.
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Fatigue and weakness: Persistent fatigue despite adequate rest and sleep could be a result of inadequate toxin removal from the body by the kidneys. Kidney failure can lead to anemia, which may manifest as chronic fatigue and weakness. A deficiency of red blood cells and insufficient oxygen in the body can cause feelings of prolonged fatigue.
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Urination issues: Frequent urination, pain during urination, or difficulty in holding urine may indicate kidney problems such as urinary tract infections or kidney stones.
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Blood in urine: Presence of blood in the urine, visible to the naked eye or detected in laboratory tests, may be a sign of kidney damage or urinary tract infection.
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High blood pressure: Hypertension can result from decreased kidney capacity to regulate fluid volume in the body and eliminate toxins, leading to damage to blood vessels.
- Pain in the kidney area: Experiencing pain or discomfort in the lower back region, especially on one or both sides of the spine, may indicate kidney issues such as infection or kidney stones.
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If you experience any of these symptoms or suspect issues with your kidneys, it’s important to consult with a doctor or kidney health specialist. Early diagnosis and appropriate treatment can help prevent serious complications and improve kidney function. Additionally, regular preventive check-ups can aid in the early detection of potential kidney problems and enable preventive action. Remember, healthy kidneys are key to a healthy life!
"Health is the greatest human value"
AnaskoMed, Your Dietitian & Nutritionist
AnaskoMed Clinic is based on EBM (Evidence Based Medicine) medicine based on facts and reliable sources. Learn more about how we ensure the quality of our content at www.anaskomed.clinic
Remember that the information in this article is not a diet or education tailored individually, so if you have any health problems or your diet is more demanding, use the option of individual dietary cooperation or contact your doctor before using it.
